Drink Chilled water for weight loss
For Faster Weight Loss - Drink Chilled water
Are you trying to loose weight, drinking chilled water is a smart choice. It has scientific reason. Temperature of the human body is 98.6 degree F. and our brain is to maintain the system. Drinking Chilled water drops the temperature. Brain has to order to burn some calories to maintain the temperature. 450 ml Chilled water can force the brain to burn 17.5 calories without any workout or the treadmill.
You can loose 3-4 kgs in a year by drinking chilled water.
Not only does chilled water help cool your core temperature -- which rises during physical activity -- but your stomach absorbs cold water faster than warm water.
So, Drink cold water and she your extra pounds.
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