Palak Paneer Koftas



Palak Paneer Koftas
 
This Palak Paneer Koftas Recipe is a very healthy recipe and can be used in occasions also to serve your guests. In this Recipe, soft delicious Koftas are dipped in Palak Gravy that makes it very healthy and more delicious and enhances the tastes.
 
 
Recipe Type: Main Course, Paneer Recipes
Cuisine: Indian
Preperation Time: 15 Mins 
Cooking Time: 30 Mins 
Total Time: 45 Mins
Serving: 6
 
Ingredients
 
For the Palak gravy
 
1 1/2 cups finely chopped spinach (palak)
1/2 cup curds (dahi)
1/2 tsp sugar
2 tbsp ghee
salt to taste
To be ground into a paste 
1 tbsp grated coconut
1 tbsp chopped cashewnuts (kaju)
1 tbsp poppy seeds (khus-khus)
4 to 5 green chillies
1 tsp aniseeds (vilayati saunf)
 
For the koftas
 
175 gms paneer
4 tbsp levelled, plain flour (maida)
2 tbsp chopped coriander (dhania)
2 green chillies, finely chopped
a pinch of baking soda
salt to taste
oil for deep-frying
 
Instructions 
 
For the Palak Gravy
 
Cook the spinach with 1/2 teacup of water.
 
When cooked, blend in a liquidiser.
 
Heat the ghee and fry the paste for 3 to 4 minutes.
 
Add the curds and fry again for 1 minute.
 
Add the spinach puree, sugar and salt and boil for 3 to 4 minutes.
 
For the koftas
 
Mix all the ingredients except the oil and shape into small balls.
 
Deep fry in hot oil until golden brown.
 
How to serve
 
Just before serving, add the koftas to the spinach sauce and bring to the boil.



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